PROS
This beef stew is easy to make and incredibly flavorful.
Perfect for a cozy winter meal with the family.
Can be made in advance and reheated for leftovers.
CONS
Beef stew can be high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This beef stew is an excellent source of protein and nutrients.
The stew meat provides your body with iron, zinc, and vitamin B12.
The carrots provide vitamin A and potassium, and the onions add antioxidants to the stew.
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