Ann’s Sweet and Spicy BBQ Rub

May 13, 2023May 13, 20230 12

Ann's Sweet and Spicy BBQ Rub Recipe

by The Chefin BBQ

Prep

5 min

Cook

n/a

Ready In

5 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

n/a

Calories

n/a

Sugar

n/a

Fat

n/a

Ann's Sweet and Spicy BBQ Rub is a versatile seasoning that can be used for any barbeque recipe. A homemade recipe that's easy to make and lasts several weeks or even months, Ann's BBQ Rub is perfect for adding some complexity to your meat dishes without using too much salt. The combination of spices used in the recipe adds a beautiful color to the meat, making it look like it has been slow-cooked for hours. You'll find that it gives your meat a sweet, smoky flavor with a kick of heat, all in all, a perfect combination on a summer day when you crave some hot-off-the-grill goodness.

Instructions

1.	In a mixing bowl, combine all ingredients until thoroughly mixed.
2.	Rub the mixture onto any meat or vegetables before grilling, baking, or smoking.

PROS

Ann’s Sweet and Spicy BBQ Rub enhances the flavor of any dish without overwhelming it.

The brown sugar in the recipe caramelizes nicely while cooking, giving a deliciously smoky quality to the meat.

It can be adjusted according to the individual’s tastes and preferences.

CONS

The generous amount of sugar in the recipe may not appeal to individuals who prefer a more savory or less sweet flavor.

It contains a high amount of salt, which may not be suitable for people on a low-sodium diet.

HEALTH & BENEFITS

While this rub may not be the healthiest option, using it in moderation can add flavor to lean sources of protein like chicken, turkey, or fish.
The ingredients in the recipe like paprika, oregano, and cumin are beneficial for aiding digestion, reducing inflammation, and improving immunity.

	7 tablespoons brown sugar , or more to taste
	1 1/2 tablespoons paprika
	1 1/2 tablespoons salt
	1 1/2 tablespoons ground black pepper
	1 teaspoon garlic powder
	1 teaspoon dried oregano
	1/2 teaspoon ground cumin
	1/2 teaspoon ground cinnamon