Ann’s Neptune’s Delight

May 11, 2023May 11, 20230 24
Creamy and delicious Ann's Neptune's Delight seafood recipe
in Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons butter
1/4 cup all-purpose flour
2 cups heavy cream , divided
2 ounces freshly grated Parmesan cheese
2 tablespoons dry sherry
1/2 teaspoon paprika
2 cups cooked crabmeat
1 cup peeled cooked shrimp
1 1/2 cups garlic-flavored croutons
1/4 cup fresh parsley
4 tablespoons melted butter

Nutrision Information

Servings Per Recipe
6
Calories
573
Sugar
2g
Fat
50g
Ann's Neptune's Delight is a creamy, cheesy, and flavorful seafood casserole dish that is prepared with crabmeat and shrimp. It is a great choice for seafood lovers who are looking for a quick and easy recipe to satisfy their cravings. The dish is named after the Roman god Neptune who was considered the god of the sea. This recipe is a perfect use of the plentiful seafood that is available from our oceans.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a saucepan, melt butter over medium heat, then stir in flour until smooth.
3.Gradually stir in 1 1/2 cups of the heavy cream and cook, stirring constantly, until the mixture thickens.
4.Stir in Parmesan cheese, sherry, paprika, crabmeat, and shrimp.
5.Transfer the mixture to a 2-quart baking dish, and top with croutons.
6.Bake for 15 minutes or until bubbly.
7.In a small bowl, mix remaining 1/2 cup heavy cream and melted butter, then drizzle over the top of the casserole.
8.Bake for 5 more minutes.
9.Sprinke fresh parsley over the top before serving.

PROS

Ann’s Neptune’s Delight is a creamy, delicious seafood dish that is quick and easy to prepare.

It is a perfect meal for special occasions or to impress guests.

CONS

This dish is high in calories and fat due to the heavy cream and butter.

Individuals with seafood allergies may not be able to enjoy this recipe.

HEALTH & BENEFITS

Crab meat is an excellent source of many essential vitamins and minerals, including omega-3 fatty acids, vitamin B12, and selenium.
Consuming seafood regularly has been linked to lower risk of heart diseases and stroke.

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