Anne’s Tzatziki

May 09, 2023May 9, 20230 2

Anne's Tzatziki - A Refreshing Greek Yogurt Dip for Your Appetizer

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

163

Sugar

Fat

10g

Anne's Tzatziki is a refreshing and authentic Greek appetizer that is perfect for any occasion. The dip is prepared using simple ingredients like Greek yogurt, cucumber, garlic, olive oil, salt, and pepper. It is a healthy alternative to other creamy dips that are high in calories and fat. The dip is perfect to be served with pita bread or vegetables during parties or gatherings, and can be made ahead of time, simplifying your hosting preparation.

Instructions

1.	Grate the cucumber and wring out as much water as possible using a clean kitchen cloth.
2.	In a bowl, mix the cucumber with Greek yogurt.
3.	Crush the garlic clove and add to bowl.
4.	Drizzle with olive oil.
5.	Season with salt and pepper.
6.	Mix well and leave in the fridge for at least 30 minutes.

PROS

Anne’s Tzatziki is simple to make and is perfect for any party or gathering as it can be made ahead of time.

The dip is a healthy and refreshing alternative to other creamy dips.

CONS

The dip may not be suitable for people who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

The Greek Yogurt in this recipe is high in protein and low in calories, making it a great choice for healthy eating.
The garlic and olive oil used in the dip offer antiviral and antibacterial benefits, boosting the immune system.
The cucumber is rich in minerals and vitamins, and is known for its anti-inflammatory properties.

	1 cucumber
	2 cups Greek yogurt
	fine salt
	1 garlic clove
	1 tablespoon olive oil
	pepper