Anne’s Sesame Noodles

May 17, 2023May 17, 20230 1

Anne's Sesame Noodles, a simple and delicious dish

by The Chefin Pasta

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

477

Sugar

Fat

21g

Anne's Sesame Noodles is a simple and delicious dish that is perfect for a quick lunch or dinner. This traditional Chinese dish is a combination of cooked pasta, minced garlic, ginger, tahini, soy sauce or tamari, and toasted sesame oil. The dish is easy to prepare and can be easily adapted to suit your taste preferences. It is a great option for those looking for a filling, healthy, and vegetarian meal that can be prepared in no time.

Instructions

1.	Cook pasta according to package directions, drain and rinse with cold water.
2.	In a medium bowl, whisk minced garlic, gingerroot, tahini, soy sauce or tamari, and toasted sesame oil until smooth.
3.	Toss prepared pasta with sauce until well coated.
4.	Garnish with chopped onion and cilantro before serving.

PROS

Anne’s Sesame Noodles are a great option for a quick and easy lunch or dinner.

The recipe uses healthy ingredients such as sesame oil, ginger, and garlic, and is vegetarian-friendly.

The dish is filling and satisfying.

CONS

The high sodium content in soy sauce or tamari may not be suitable for people with high blood pressure or other sodium-sensitive conditions.

If you are looking for a lower carb option, pasta can be substituted with zucchini noodles or spaghetti squash.

HEALTH & BENEFITS

The ginger in this recipe has anti-inflammatory properties and can aid in digestion.
Sesame oil is a good source of healthy fats and can lower cholesterol levels.
Garlic has been linked to reducing the risk of cardiovascular disease.

	1 lb pasta , thin
	2 garlic cloves , minced
	1/2 - 1 teaspoon gingerroot , minced
	1 tablespoon tahini
	1/4 cup soy sauce or 1/4 cup tamari
	1/4 cup toasted sesame oil
	1/2 cup onion , chopped
	1 -3 tablespoon cilantro , chopped