PROS
Grilling enhances the flavor of the salmon and makes for a healthy, low-fat meal.
The ginger honey sauce adds a sweet and savory flavor that complements the fish perfectly.
Salmon is high in omega-3 fatty acids and protein, making it a great option for a healthy diet.
CONS
Overcooking salmon can make it tough and dry.
Be sure to monitor the internal temperature while grilling to ensure it does not overcook.
Salmon can also be expensive compared to other types of fish.
HEALTH & BENEFITS
Salmon is high in omega-3 fatty acids, which are linked to reducing inflammation, improving heart health, and brain function. It is also an excellent source of protein, vitamin B12, and vitamin D.
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