Anise Tea (Shai Ma Yansoon)

May 21, 2023May 21, 20230 2

A refreshing cup of Anise Tea (Shai Ma Yansoon) for a calming afternoon

by The Chefin Beverage

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	2 cups water
	1 -2 teaspoon anise seed
	sugar , as desired

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Anise Tea, also known as Shai Ma Yansoon, is a traditional Middle Eastern beverage made from anise seeds. The tea is a fragrant and flavorful drink that can be enjoyed at any time of the day. It is especially popular in the Arab world where it is considered a soothing beverage that helps in digestion and relaxation. The tea has a sweet and almost licorice-like flavor which makes it a favorite among tea lovers. It is served hot and often consumed after meals or in the evening to wind down after a busy day.

Instructions

1.	Place water and anise seed in a small pot, and bring to a boil over high heat.
2.	Reduce heat to low, and let mixture simmer for about 10-15 minutes.
3.	Strain the tea into cups and add sugar as per your taste. Serve hot.

PROS

Anise Tea (Shai Ma Yansoon) is a perfect drink to calm your mind and body after a long day.

It can also help in digestion and provide relief from bloating and constipation.

CONS

Excessive consumption of Anise Tea (Shai Ma Yansoon) may cause nausea, vomiting, seizures, and allergic reactions in some people.

It is not recommended for pregnant women and breastfeeding mothers.

HEALTH & BENEFITS

Anise Tea (Shai Ma Yansoon) is rich in antioxidants and minerals such as iron, calcium, and magnesium.
It is also known to have anti-inflammatory properties and may be helpful in reducing cough and cold symptoms.