Ingredients

1 onion ( chopped )
2 garlic cloves ( Chopped )
3 red bell peppers ( sliced andchopped )
6 tablespoons olive oil
1/2 cup fresh parsley ( chopped )
1/2 cup fresh basil ( chopped )
3 tablespoons cilantro , fresh ( chopped )
3 tablespoons oregano , fresh ( chopped )
1/4 cup fresh thyme ( chopped )
1 cup grated fresh parmesan cheese
3 tablespoons salt
hot pepper flakes ( optional )
32 ounces tomato sauce
32 ounces tomatoes , pieces
16 ounces tomato paste
2 cups water
4 pork chops , cut up
1 lb fusilli
Looking for a delicious and filling pasta dish? Look no further than Angela's Fusilli Pork Bolognese! This recipe features a rich and flavorful tomato-based sauce that's packed with fresh herbs and spices. The addition of tender pork chops makes this dish extra satisfying and filling. Perfect for feeding a crowd or meal prepping for the week ahead, this hearty and tasty pasta is sure to become a family favorite.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add chopped onions and garlic and sauté until fragrant.
3.Add sliced red pepper and continue cooking until softened.
4.Add chopped parsley, basil, cilantro, oregano, thyme, and hot pepper flakes (if desired).
5.Add tomato sauce, tomato pieces, tomato paste, and water and stir until combined.
6.Add cut-up pork chops to the pot and stir well.
7.Bring the sauce to a boil, then reduce the heat and simmer for at least 30 minutes or until pork is fully cooked.
8.Cook fusilli according to package instructions.
9.Serve the pasta with the Bolognese sauce on top, and sprinkle grated parmesan cheese over the dish.
10.Enjoy!

PROS

This dish is packed with flavor and protein, making it a hearty and satisfying meal.

The recipe makes a large batch, so it’s perfect for meal prepping or feeding a crowd.

It also includes a variety of fresh herbs and vegetables, providing important nutrients for good health.

CONS

The Bolognese sauce takes some time to prepare and cook, so it’s not the best option for a quick weeknight meal.

The recipe calls for pork chops, which may not be a suitable choice for those following a vegetarian or vegan diet.

HEALTH & BENEFITS

This recipe includes a variety of fresh herbs and vegetables that are rich in antioxidants, vitamins, and minerals.
It also includes lean protein from the pork chops, which helps to keep you feeling full and satisfied.
However, keep in mind that the sauce does contain a significant amount of sodium, so it’s important to enjoy this dish in moderation as part of a balanced diet.

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