Angela’s Chicken Tikka Masala

May 26, 2023May 26, 20230 2
Angela's Chicken Tikka Masala recipe for an aromatic and flavorful Indian dish
in Main

Prep

75 min

Cook

30 min

Ready In

1 hr 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small onion , minced
4 garlic cloves , minced
4 tablespoons curry powder
1 teaspoon olive oil
2 tablespoons white wine vinegar
2 teaspoons ginger , minced
25 peppercorns
2 teaspoons salt
2 teaspoons sugar
1 1/2 teaspoons coriander seeds
1/4 teaspoon lime zest
3 chicken breasts
5 tablespoons plain yogurt
1 1/2 teaspoons minced ginger
2 garlic cloves , minced
1 1/2 tablespoons olive oil
1/2 large onion , chopped
2 tomatoes ( nice sized , seeded and chopped , save as much of the juice as possible ! amount of tomato plus juice s )
75 ml heavy cream
4 tablespoons curry paste ( see recipe above )
1/3 teaspoon salt
1/3 teaspoon black pepper
2 cups uncooked basmati rice

Nutrision Information

Servings Per Recipe
4
Calories
849
Sugar
14g
Fat
34g
Chicken Tikka Masala is a classic Indian dish that has become a popular worldwide delicacy. This recipe adds a flavorful twist with the addition of coriander and lime zest. The Taj Mahal restaurant in Birmingham claims to have invented the dish in the 1960s, but its true origins are still hotly disputed. Regardless of its history, Angela's Chicken Tikka Masala is a rich and flavorful meal that is sure to satisfy your cravings for Indian cuisine.

Instructions

1.Marinate the chicken breasts in 1 tablespoon of olive oil, curry powder, and minced ginger for at least 1 hour in the refrigerator.
2.Preheat oven to 400°F (200°C).
3.Roast the chicken for 25 minutes until browned and perfectly cooked inside.
4.In a skillet, cook the minced garlic and onion in 1 tablespoon of olive oil until the onion is softened.
5.Add chopped tomatoes, heavy cream, and curry paste to the skillet and cook for 5 minutes.
6.Slice the roasted chicken and add it to the skillet, cook for another 5 minutes.
7.Serve with fluffy basmati rice.

PROS

This dish is rich and flavorful, filled with aromatic spices and tender chicken that melts in your mouth.

The chicken is marinated in yogurt which tenderizes the meat and also adds a tangy flavor to the dish.

This recipe is perfect for entertaining and is a crowd-pleaser for any occasion.

CONS

This dish is high in calories and fat as it contains heavy cream and a roasted chicken that is marinated in oil.

It may be unsuitable for individuals that are lactose-intolerant or have high cholesterol.

HEALTH & BENEFITS

This dish contains ginger which is known to reduce inflammation and aid in digestion.
It also contains coriander seeds which act as a natural antioxidant and antibacterial, promoting overall health and well-being.

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