Angel Hair Pasta With Asian Style Cod & Edamame

May 27, 2023May 27, 20230 2
Angel Hair Pasta With Asian Style Cod & Edamame that will make your dinner more exciting and delightful
in Pasta

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package angel hair pasta
4 tablespoons olive oil
2 beaten eggs
1 teaspoon cold water
1 cup white flour
1 teaspoon paprika
2 thick cod fish fillets or 2 boneless skinless chicken breasts
2 cups chopped fresh mushrooms or 1 cup canned mushroom , stems and pieces , drained
2 cups hot water
2 teaspoons sysco chicken base
2 teaspoons minced garlic
2 teaspoons nakano rice vinegar
1 teaspoon kikkomen soy sauce
2 tablespoons sliced pimientos ( optional )
2 cups frozen edamame , rinsed with warm water ( soy beans )

Nutrision Information

Servings Per Recipe
4
Calories
715
Sugar
4g
Fat
30g
Angel Hair Pasta with Asian Style Cod & Edamame is a fusion of Asian and Italian cuisine. This dish offers a unique and delicious flavor to your standard pasta dish. The angel hair pasta is cooked perfectly and goes well with the crispy cod fillets. Also, the edamame and mushrooms add a healthy dose of nutrients to the dish. In addition, you can replace cod with chicken for a healthier option, which still tastes fantastic. The best part about this dish is that you can prepare it within minutes with readily available ingredients in your kitchen pantry.

Instructions

1.Cook the angel hair pasta according to package instructions, and drain it.
2.Heat olive oil in a large skillet over medium heat.
3.Whisk the eggs and water together, and set aside. Mix the flour, paprika, and salt in a shallow bowl or plate.
4.Dip the cod fillets into the egg mixture and then coat them in the flour mixture.
5.Fry the cod fillets in the hot oil until browned and crisp, about 5 minutes per side. Remove them from the skillet and set them aside.
6.Add the mushrooms to the same skillet, and cook them until they’re soft and brown.
7.In a separate bowl, stir together the hot water, chicken base, minced garlic, rice vinegar, and soy sauce. Add the pimientos and edamame to the skillet and stir for a few minutes.
8.Stir in the sauce, and bring the mixture to a boil. Reduce the heat and simmer for about 5 minutes.
9.Divide the cooked pasta into bowls, and top with the cod fillets and edamame mixture. Serve hot.

PROS

This pasta recipe is rich in protein, vitamins, and minerals.
You can replace cod with chicken for a healthier option.
It is also very easy to prepare and tastes delicious.

CONS

This dish may require a bit more time to cook and it could be considered as a calorie-dense meal if not consumed in moderation.

HEALTH & BENEFITS

This meal is rich in protein, healthy fats and fiber, and it’s a great source of vitamins and minerals, like iron, zinc, and vitamins B12 and D. The edamame in the recipe is high in fiber, plant-based protein, and antioxidants.

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