Angel Hair Fresca

May 09, 2023May 9, 20230 14

Fresh and flavorful Angel Hair Fresca pasta recipe

by The Chefin Pasta

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	8 ounces angel hair pasta
	2 cups fresh broccoli florets
	1 tablespoon butter
	1/2 cup sun-dried tomato pesto

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

Fat

12g

Angel Hair Fresca is a light and fresh pasta recipe that combines tender broccoli florets with the tangy flavor of sun-dried tomato pesto. Perfect for a quick and healthy dinner on a busy weeknight, this dish is sure to satisfy even the pickiest eaters. The dish gets its name from the thin and delicate angel hair pasta, which pairs perfectly with the punchy flavor of the sun-dried tomato pesto. Whether you're a vegetarian or not, this dish is perfect to satisfy your taste buds and hunger alike.

Instructions

1.	Cook the pasta according to package instructions.
2.	While the pasta is cooking, blanch the broccoli florets in boiling salted water for 1-2 minutes, or until tender. Drain and set aside.
3.	In a large saucepan over low heat, melt the butter and stir in the sun-dried tomato pesto until heated through.
4.	Drain the pasta and add it to the saucepan, tossing to coat evenly.
5.	Add the broccoli florets to the saucepan and stir gently to combine.
6.	Serve hot and enjoy!

PROS

Angel Hair Fresca is a quick and easy pasta dish that is packed with flavor and nutrients.

With only four ingredients, it can be whipped up in no time for a satisfying meal.

Broccoli is a great source of vitamins C and K, while the tomato pesto provides a burst of umami flavor.

CONS

The amount of butter used in this recipe may be high for some people’s dietary restrictions, so it can easily be substituted with olive oil to make it more heart-healthy.

Additionally, those with allergies to sun-dried tomatoes or nuts (if your pesto contains them) should avoid this dish.

HEALTH & BENEFITS

Angel Hair Fresca is a nutritious pasta dish that includes broccoli, a cruciferous vegetable high in dietary fiber, vitamins C and K, and potassium.
The sun-dried tomato pesto adds healthy fats and plant-based protein, while the angel hair pasta is a good source of carbohydrates to provide energy.
This dish is also low in cholesterol and saturated fat.