Andra’s Chicken Noodle Soup (Failsafe)

May 31, 2023May 31, 20230 1
Andra's Chicken Noodle Soup (Failsafe)
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons safflower oil
2 cups cabbage , diced
4 stalks celery , diced
1 leek , diced
1 small carrot , diced ( optional )
2 liters water
2 chicken breasts , cubed ( uncooked )
2 cups fresh green beans , diced
250 g rice noodles ( 'Fantastic ' or equivalent )
1 -2 teaspoon sea salt

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
5g
Fat
12g
Andra's Chicken Noodle Soup is a delicious and nutritious meal that's perfect for any time of year. With a failsafe recipe that's free of common allergens, this soup is a great option for those with food sensitivities. The combination of fresh vegetables, chicken, and rice noodles makes for a comforting and filling bowl of soup that's sure to satisfy. Plus, it's easy to customize by adding any additional herbs or spices you may prefer.

Instructions

1.In a large pot, heat 2 tablespoons of safflower oil over medium-high heat. Add the cabbage, celery, leek, and optional carrot and stir for 5 minutes.
2.Pour in the water and add the cubed chicken breasts. Bring to a boil, then reduce the heat to low and simmer for 30 minutes.
3.Add the fresh green beans and rice noodles to the pot and cook for an additional 10-15 minutes until the noodles are cooked through.
4.Season with sea salt to taste and add an extra tablespoon of safflower oil if desired.
5.Serve hot and enjoy!

PROS

This chicken noodle soup is packed with vegetables, making it a nutritious and filling meal.
The recipe is also failsafe, which means it doesn’t contain any common food allergens like wheat, dairy, or soy.

Perfect for a comforting bowl of soup on a chilly day.

CONS

This soup takes a bit of time and effort to make, so it may not be the best option for a quick weeknight dinner.
It also may not be suitable for those who don’t enjoy or are allergic to any of the key ingredients.

HEALTH & BENEFITS

This soup is a great source of protein from the chicken, and also contains a range of vitamins and minerals from the vegetables.
The safflower oil used in the recipe is also a heart-healthy source of monounsaturated and polyunsaturated fats, which can help improve cholesterol levels.

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