Ingredients

4 pork chops
2 tablespoons paprika
1 teaspoon dried oregano
1 teaspoon dried thyme
1 garlic clove , crushed
1 tablespoon coarse salt
2 tablespoons olive oil
2 -3 lemons , cut into wedges
Andalusian Pork Chops are a flavorful and savory way to enjoy pork chops. The spice blend of paprika, oregano, thyme, and garlic give the pork chops a delicious depth of flavor, while the lemon juice adds a tangy freshness. This recipe is quick and easy to make, making it a perfect option for a weeknight dinner. Serve with your favorite vegetables and some crusty bread to make it a complete meal.

Instructions

1.In a small bowl, mix together the paprika, oregano, thyme, garlic, and salt until combined.
2.Rub the spice mixture over the pork chops until they are well coated.
3.Heat the olive oil in a large skillet over medium-high heat.
4.Add the pork chops to the skillet and cook for 3-4 minutes on each side until golden brown.
5.Squeeze fresh lemon juice over the pork chops and serve with lemon wedges on the side.

PROS

This recipe is quick and easy to make.

The pork chops are seasoned with a delicious blend of herbs and spices, making them flavorful and savory.

Lemon juice adds a tangy freshness to the dish.

CONS

Pork chops can be dry and tough if overcooked, so be sure to not overcook them.

This recipe uses a lot of salt, so if you are on a low-salt diet, adjust the recipe accordingly.

HEALTH & BENEFITS

Pork is a good source of protein, thiamin, niacin, vitamin B6, and phosphorus.
Olive oil is high in healthy monounsaturated fats.
Lemon juice is a good source of vitamin C.
This recipe is a healthy and delicious way to incorporate protein into your diet.

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