Anchovy in Mirin

May 28, 2023May 28, 20230 2

Anchovy in Mirin - A Sweet and Savory Delight

by The Chefin Seafood

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	1/3 tablespoon soy sauce
	1/3 tablespoon sugar
	1/3 tablespoon mirin
	8 ounces dried anchovies , small , Shirakiku Brand ( Taberu Niboshi )

Nutrision Information

Servings Per Recipe

Calories

198

Sugar

Fat

10g

Anchovy in Mirin is a popular Korean dish that is enjoyed as an appetizer or side dish. The dish is made by cooking dried anchovies in a mixture of soy sauce, sugar, and mirin, resulting in a delicious sweet and savory flavor. Anchovy in Mirin can be served hot or cold and is a great dish to share with friends and family. In Korea, this dish is often served as a snack or as a side dish to accompany rice or soup. It is a great way to introduce seafood to those who are new to it and is perfect for those who enjoy a mix of sweet and savory flavors.

Instructions

1.	Rinse the dried anchovies in cold water and drain them.
2.	In a small bowl, combine the soy sauce, sugar, and mirin and mix until the sugar is dissolved.
3.	Heat a medium-sized pan over medium heat and add the drained anchovies. Stir constantly until the anchovies are slightly browned.
4.	Add the sauce mixture to the pan and stir well, making sure the anchovies are coated.
5.	Cook for an additional 1-2 minutes, or until the sauce has thickened and the anchovies are fully coated.
6.	Serve hot or cold.

PROS

Anchovy in Mirin is a tasty treat that is both sweet and savory.

This dish can be cooked quickly and is a great appetizer or side dish to share with friends and family.

CONS

Anchovy in Mirin is not a low-calorie dish as it contains sugar and soy sauce.

If you are watching your salt intake, it is important to note that the soy sauce used in this recipe is high in sodium.

HEALTH & BENEFITS

Anchovies are a good source of omega-3 fatty acids, which are good for heart health.
They are also a rich source of protein, which is essential for building and repairing tissues in the body.
Mirin is a type of rice wine that contains antioxidants and has been known to improve digestion and reduce the risk of certain types of cancer.