Ingredients

6 duck legs
1 kg duck fat
36 unpeeled garlic
salt
Duck confit is a traditional French dish that has been enjoyed for centuries. The process of cooking duck legs in fat was originally used as a method of preservation, allowing the meat to be stored for weeks or even months. Today, duck confit is a popular restaurant dish, but it can also be made at home with just a few simple ingredients. This recipe for Easy Duck Confit is perfect for home cooks who want to try their hand at this classic dish.

Instructions

1.Preheat oven to 225 degrees F (110 degrees C).
2.Season duck legs generously with salt.
3.Place duck legs and garlic in a deep baking dish. Cover with duck fat.
4.Cover the dish with aluminum foil and place in the oven.
5.Cook for 3 1/2 to 4 hours until tender.
6.Remove from the oven, let cool slightly, and remove the duck legs.
7.Discard the garlic and strain duck fat through a fine mesh strainer.
8.Place the duck legs in a bowl and cover with the strained duck fat.
9.Store in the refrigerator until ready to use.
10.When ready to serve, preheat the oven to 375 degrees F (190 degrees C).
11.Place the duck legs on a baking sheet and bake for 20-25 minutes until crispy and heated through.

PROS

Duck confit is a classic French dish, known for its rich and savory flavor.

This recipe is easy to make and requires only a few ingredients.

The meat is incredibly tender and moist, with a crispy skin that adds texture.

CONS

Duck confit can be high in calories and fat, so it should be enjoyed in moderation.

It is also a time-consuming dish to make, as the meat needs to be cooked slowly at a low temperature.

HEALTH & BENEFITS

Duck confit is a good source of protein, iron, and B vitamins.
The meat is high in fat, but much of it is monounsaturated, which can have health benefits.
However, because it is high in calories and fat, it should be enjoyed in moderation as part of a balanced diet.

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