PROS
This Aussie Vegemite Pizza is a quick and easy meal to make, with a unique flavour that will excite your taste buds.
It’s perfect for lunch or dinner, and can be enjoyed hot or cold, making it a great option for meal prepping.
High in protein, this pizza will keep you feeling full for longer.
CONS
This pizza is high in sodium due to the Vegemite and ham, so it should be enjoyed in moderation as part of a balanced diet.
The pizza base may not be suitable for those with gluten intolerance or Coeliac disease.
HEALTH & BENEFITS
This Aussie Vegemite Pizza is a good source of protein, which is important for building and maintaining muscle tissue.
The ham provides iron, which is important for transporting oxygen around the body.
The onion contains antioxidants, which can help to protect against diseases like cancer.
While Vegemite is high in sodium, it is also a source of B vitamins, which are important for energy production and brain function.
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