PROS
This comfort food classic is cheesy, flavorful, and easy to make.
It’s a crowd-pleaser that will satisfy even picky eaters.
CONS
The amount of cheese used makes this dish high in calories and fat, so it should be enjoyed in moderation.
It’s not the best option for those who are lactose intolerant or allergic to dairy products.
It’s also not a gluten-free dish.
HEALTH & BENEFITS
This dish contains protein from the ground beef and calcium from the cheese.
The spinach and basil leaves provide some vitamins and fiber.
However, it’s best to balance this indulgent meal with a side of steamed vegetables or a fresh salad to get a wider range of nutrients.
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