Amras( A mango delicacy that will make you kitchen goddess)

May 26, 2023May 26, 20230 12

Amras, a delicious mango delicacy that will make you feel like a kitchen goddess

Amras( A mango delicacy that will make you kitchen goddess)

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Easy

Rating

Ingredients

	1/2 can condensed milk
	3 mangoes , peeled
	1 cup milk , cold

Nutrision Information

Servings Per Recipe

Calories

295

Sugar

36g

Fat

Amras is a popular dessert in India, where it is often served during the summer months. Made with sweet mangoes and condensed milk, it is a creamy, indulgent treat that is perfect for hot days. The dessert is typically served chilled, and its refreshing sweetness is the perfect way to end a meal. In India, amras is often served with puri, a deep-fried bread that is similar to a flatbread. But it can also be enjoyed on its own or with other types of bread.

Instructions

1.	In a blender, blend the condensed milk until smooth.
2.	Cut the mangoes into pieces and add them to the blender, along with the cold milk.
3.	Blend until you have a smooth, thick mixture.
4.	Transfer the mixture to a serving dish and chill in the refrigerator for at least an hour before serving.

PROS

Amras is a sweet and creamy dessert that is refreshing on a hot day.
It is easy to make and requires only a few ingredients.

CONS

The condensed milk used in this recipe is high in sugar and fat, so it should be consumed in moderation.
Additionally, some people may be allergic to mangoes.

HEALTH & BENEFITS

Despite its high sugar and fat content, amras can provide health benefits. Mangoes are an excellent source of vitamin C, which can help boost your immune system. They are also a good source of fiber, which can help with digestion. And because mangoes are low in calories, they can help you maintain a healthy weight.