Ammitaler Schofigs (Swiss Saffron Lamb Stew)

May 09, 2023May 9, 20230 4
Ammitaler Schofigs (Swiss Saffron Lamb Stew) recipe for a comforting dinner
in Stew

Prep

15 min

Cook

2 hours 10 min

Ready In

2 hours 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lamb , cubed
salt and pepper , to taste
1 tablespoon olive oil
1 quart beef stock
1/2 teaspoon saffron
1 medium onion , chopped
1/2 teaspoon clove , ground
1 tablespoon flour
3 tablespoons white wine

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
4g
Fat
17g
Ammitaler Schofigs is a traditional Swiss lamb stew that is typically enjoyed during the colder months. This dish has roots in Switzerland's farming communities and the use of lamb is a testament to the abundance of sheep in the region. The saffron in the stew is a reminder of Switzerland’s long history in the spice trade. This is a hearty and comforting stew that is perfect for a cold winter night with a glass of red wine.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the cubed lamb and season with salt and pepper. Cook for 5-7 minutes until browned on all sides.
3.Add chopped onion and cook until softened, around 3-4 minutes.
4.Sprinkle ground cloves and flour over the lamb and onion mixture. Stir until combined.
5.Add white wine, beef stock, and saffron to the pot and stir well.
6.Bring the mixture to a boil, then reduce heat and let it simmer for 2 hours.
7.After 2 hours, remove from heat and let it sit for 10 minutes before serving.

PROS

This lamb stew is comforting and flavourful, perfect for a chilly evening.
The saffron adds a unique touch to the dish.

The stew can be made ahead of time and reheats well.

CONS

The cooking time for the stew is quite long, which can be inconvenient for those with busy schedules.

The lamb can be quite fatty, so trimming as much fat as possible is recommended for a healthier dish.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12.
Saffron has anti-inflammatory properties, and studies have shown that it can aid in reducing symptoms of anxiety and depression.

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