PROS
This lamb stew is comforting and flavourful, perfect for a chilly evening.
The saffron adds a unique touch to the dish.
The stew can be made ahead of time and reheats well.
CONS
The cooking time for the stew is quite long, which can be inconvenient for those with busy schedules.
The lamb can be quite fatty, so trimming as much fat as possible is recommended for a healthier dish.
HEALTH & BENEFITS
Lamb is a good source of protein, iron, and vitamin B12.
Saffron has anti-inflammatory properties, and studies have shown that it can aid in reducing symptoms of anxiety and depression.
Leave a Reply