PROS
This dish is budget-friendly and easy to make, with simple ingredients that are easy to find and use.
It’s a hearty meal that’s perfect for a cozy family dinner and is sure to be a crowd-pleaser.
CONS
This dish is high in fat and calories due to the use of ground beef and cream of mushroom soup.
It may not be suitable for those who are on a low-fat or low-calorie diet.
It may also contain allergens such as gluten (from the saltine crackers) and dairy (from the milk and cream of mushroom soup).
HEALTH & BENEFITS
While this dish may not be the healthiest option due to its high fat and calorie content, it still provides some nutritional benefits. Ground beef is a rich source of protein, which is essential for building and repairing muscle tissue. It also contains iron, which is important for maintaining healthy blood cells and transporting oxygen throughout the body. The milk in the recipe provides calcium, which is important for strong bones and teeth. Onions are also a good source of vitamin C, which supports immune function and helps the body absorb iron.
Leave a Reply