Ingredients

1 pound ground beef
1 can condensed tomato soup
1/4 cup brown sugar
1/8 teaspoon black pepper
1/4 teaspoon salt
1 can condensed cream of chicken soup
1 package wide egg noodles
10 slices American cheese
The origins of this casserole can be traced back to the Amish country in the United States, where residents are known for their simple and hearty fare. The Amish casserole is a classic example of the type of dishes they make as it is uncomplicated but packs a punch in terms of flavor and satisfaction. It can be made with basic and affordable household ingredients, making it a staple in many households that are looking for a budget-friendly yet tasty meal. This casserole is perfect for a cold winter day as it provides warmth and comfort with every bite.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.Cook ground beef over medium heat until it’s completely cooked and crumbled.
3.Add tomato soup, brown sugar, black pepper, and salt to the beef mixture and blend thoroughly.
4.In a separate pot, boil egg noodles according to package instructions and drain when cooked.
5.In a mixing bowl, combine cream of chicken soup with 1 cup of water and mix well.
6.Take a casserole dish and layer it with half of the cooked noodles.
7.Cover the noodles with half of the meat mixture.
8.Add 5 slices of American cheese on top of the meat.
9.Repeat the steps of layering the remaining noodles, meat mixture, and cheese on top of it.
10.Finish it off by covering the casserole dish with a lid or aluminum foil.
11.Bake in the preheated oven for 30 minutes. Remove the lid/foil and bake for an additional 10 minutes or until cheese is melted and bubbly. Serve hot.

PROS

This casserole is incredibly easy to make and is a crowd-pleaser as it is both delicious and filling.

It is a one-pot meal that requires little prep time and can easily be made in large batches for big meals or leftovers.

The combination of beef, cheese, and noodles is a classic comfort food combination that will leave you feeling satisfied.

CONS

This casserole is not particularly nutritious due to its high fat, salt, and carbohydrate content.

It may not be ideal for those who are watching their diet religiously or have certain dietary restrictions.

HEALTH & BENEFITS

While the Amish casserole is not the healthiest meal, it does have its positives.
The ground beef in the dish is a good source of protein, which is essential for building muscle mass and maintaining healthy skin, bones, and organs.
The tomato soup and cream of chicken soup provide some vitamins and minerals such as vitamin C, which is important in building healthy skin, tissues, and cartilage.
The egg noodles have carbohydrates that provide energy to the body and help in maintaining weight. However, they are high in calories, so moderation is important when consuming them.

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