PROS
Ami’s Zarda is a sweet, flavorful, and colorful rice dish that is perfect for special occasions
It is easy to make with a few simple ingredients
CONS
The dish is quite sweet It may be too sweet for some people and high in calories
HEALTH & BENEFITS
Raisins that are an ingredient in Ami’s Zarda are high in antioxidants which can boost the immune system, and reduce inflammation
Almonds are a healthy source of natural fat and are a good source of protein
Cardamom helps balance both the Kapha and Vata doshas
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