American Kitchen Classic Marinated Beet Salad

Jun 07, 2023June 7, 20230 3

Classic American Marinated Beet Salad recipe with a tangy and sweet flavor

American Kitchen Classic Marinated Beet Salad

by The Chefin Salad

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

122

Sugar

Fat

The American Kitchen Classic Marinated Beet Salad is a flavorful and healthy dish that is perfect for any occasion. Beets are the star of this recipe, providing a great source of fiber, vitamins and minerals. The tangy and sweet dressing is simple to make and gives the beets a delicious flavor. This salad can be served as a side dish or as a light lunch when paired with a protein source such as grilled chicken or tofu.

Instructions

1.	Preheat oven to 400°F.
2.	Scrub the beets and wrap them in foil.
3.	Place them on a baking sheet and roast them in the oven for 45-50 minutes or until they're tender.
4.	Let the beets cool before peeling them.
5.	Cut the beets into small pieces and place them in a bowl.
6.	Mix the oil, vinegar, scallion, parsley, cumin, salt and pepper in a small bowl.
7.	Pour the dressing over the beets in the bowl and mix well.
8.	Cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes. Serve chilled.

PROS

This salad is a great source of vitamins and minerals.

The dressing adds a tangy and sweet flavor to the beets, making it a tasty and flavorful side dish for any meal.

CONS

Beets can be messy and may stain clothing and cutting boards.

Some people may not enjoy the earthy taste of beets.

HEALTH & BENEFITS

Beets are high in fiber, vitamin C, potassium, manganese, and folate.
They have been shown to support healthy digestion, help lower blood pressure, and may have anti-inflammatory properties.

	8 fresh beets
	2 tablespoons vegetable oil
	1 tablespoon vinegar
	1 tablespoon scallion , chopped
	1 tablespoon fresh parsley , chopped
	1 teaspoon ground cumin
	1 teaspoon kosher salt
	fresh cracked pepper , to taste