Ingredients

2 quarts cider vinegar
1/2 quart ketchup
1/8 cup red pepper flakes
1/2 cup sugar
1/2 quart water
1/4 cup dry mustard
1/4 cup Worcestershire sauce
1/4 cup molasses
1/4 cup tomato paste
1/4 cup soy sauce
1/8 cup salt
1/8 teaspoon fresh ground black pepper
BBQ sauce is a staple of American cuisine, and this Lexington Style BBQ Sauce is a classic recipe that has been enjoyed for generations. It originated in Lexington, North Carolina, where it was traditionally used on pork shoulder to create a dish known as "Lexington-style" barbecue. This particular recipe is made with a base of cider vinegar and ketchup, which gives it a tangy sweetness that is balanced out by the addition of red pepper flakes, Worcestershire sauce, and soy sauce. It is a versatile sauce that can be used on a variety of meats, and will add a touch of Americana to any barbecue feast.

Instructions

1.Combine the cider vinegar, water, ketchup, red pepper flakes, sugar, dry mustard, Worcestershire sauce, molasses, tomato paste, soy sauce, salt, and black pepper in a large saucepan, stirring to combine.
2.Bring the mixture to a boil, then reduce the heat and simmer for 30-45 minutes or until the sauce has thickened.
3.Allow the sauce to cool to room temperature before storing in an airtight container in the refrigerator.

PROS

This traditional American BBQ sauce is the perfect addition to all of your grilled or smoked meats, and can also be used as a dipping sauce for chicken fingers, onion rings, or other fried foods.

It has a tangy, sweet flavor that is sure to please.

CONS

Like most BBQ sauces, this recipe contains a good amount of sugar and salt, so it should be enjoyed in moderation as part of a balanced diet.

It may also be too spicy for some people, so be sure to adjust the amount of red pepper flakes to suit your tastes.

HEALTH & BENEFITS

While this BBQ sauce may not be the healthiest option out there, it does contain some beneficial ingredients.
The cider vinegar and black pepper may help to aid digestion, while the molasses contains some iron and potassium.

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