PROS
American Fries-Market Style is a delicious and simple side dish that can be prepared in no time.
These fries are crispy and flavorful without being too greasy.
CONS
This recipe uses a lot of oil which can make it high in calories and unhealthy if consumed frequently.
Also, Russet potatoes have a high glycemic index, which can cause a spike in blood sugar levels.
HEALTH & BENEFITS
Potatoes are a good source of potassium and fiber, which can help regulate blood pressure and promote healthy digestion.
Also, cayenne pepper has been linked to increasing metabolism and reducing inflammation in the body.
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