PROS
American Country Fare is a quick and easy meal that is both filling and tasty.
It’s perfect for family dinners and weeknight meals.
The combination of macaroni, smoked sausage and vegetables in creamy cheese sauce is heavenly to taste buds.
CONS
The recipe calls for packaged cheese mix and smoked sausage which are often high in calories, sodium and preservatives, so this recipe should be eaten in moderation.
Also, it may not be suitable for people who are lactose intolerant or who have a gluten allergy.
HEALTH & BENEFITS
Despite its high calorie and sodium count, this recipe packs a lot of nutrition. The dish has a significant amount of protein, fiber, minerals, and vitamins, particularly vitamin C and K, which support immunity and bone health.
Broccoli is known to be rich in sulforaphane, a compound that has anti-inflammatory properties and has potential cancer-fighting benefits.
Leave a Reply