American Chop Suey, Italian Style

Jun 07, 2023June 7, 20230 4
Classic American Chop Suey with an Italian twist
in Entree

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 small onion , finely diced
3 garlic cloves , crushed
1 can pastene ground peeled tomatoes ( NO substitutes )
1/2 cup water
2 teaspoons dried oregano
1 teaspoon dried basil
3 teaspoons sugar
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 lb uncooked elbow macaroni
parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
7g
Fat
15g
American Chop Suey, Italian Style is a classic American recipe with an Italian twist that is perfect for a quick and easy weeknight meal. Also known as goulash, this dish features tender elbow macaroni cooked with savory ground beef, onions, garlic, and a savory blend of Italian herbs in a mouthwatering tomato sauce. The dish is loaded with hearty flavors and nutritious ingredients such as lean ground beef and tomatoes which are perfect to feed the whole family.

Instructions

1.Cook the elbow macaroni according to package instructions until al dente.
2.Meanwhile, heat a large skillet over medium-high heat and brown the ground beef.
3.Add the onion and garlic, and cook until the onion is translucent.
4.Add the canned tomatoes, water, oregano, basil, sugar, salt, and black pepper.
5.Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
6.Drain the cooked macaroni and add it to the skillet with the beef mixture.
7.Serve with parmesan cheese on top.

PROS

American Chop Suey, Italian Style is a hearty, comforting, and versatile meal that is perfect for a quick and easy family dinner.

The dish is loaded with hearty flavors and nutritious ingredients such as lean ground beef and tomatoes.

CONS

The dish can be high in calories and carbohydrates if it is served with a large portion size or with additional bread or pasta.

This dish may not be suitable for those who are sensitive to acid reflux.

HEALTH & BENEFITS

This dish is high in protein from the lean ground beef, which can help to keep you feeling fuller for longer.
The dish is also packed with lycopene from the tomatoes, which has been linked to reducing the risk of heart disease and some types of cancer.

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