PROS
This butter spread is perfect for toasting and glazing bread, crackers, or even a toasted bagel.
The garlic and scallions/chives add a subtle additional taste that will elevate any dish.
It’s easy to make with just a few simple ingredients.
CONS
This butter spread is high in fat and calories and should be enjoyed in moderation as part of a balanced diet.
Some people may not like the strong garlic flavor, in that case, the amount of garlic can be reduced or eliminated.
HEALTH & BENEFITS
The cream cheese contains protein and is a good source of calcium and phosphorus and beneficial bacteria called probiotics.
The unsalted butter is a natural food and a source of vitamin A, and probiotics.
The garlic contains medicinal properties and has been used to improve heart health and to reduce high blood pressure.
The scallions or chives are low calories and rich in nutrients and antioxidants that promote healthy digestion and metabolism.
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