PROS
This ambrosia salad is a light, refreshing, and easy-to-make dessert that is perfect for summer gatherings or potlucks.
The sweet, tangy, and creamy flavors of the salad blend together perfectly.
CONS
This dish can be high in calories, sugar, and fat if consumed in large quantities.
Some people may not enjoy the texture of the marshmallows in the salad.
HEALTH & BENEFITS
The fruit and dairy ingredients of this salad provide a range of nutrients, including vitamins C and A, calcium, and protein.
However, the high sugar content of the dessert means that it should be consumed in moderation as part of a balanced diet.
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