Ambrosia Greek Yogurt

May 08, 2023May 8, 20230 2

Ambrosia Greek Yogurt recipe for a healthy breakfast or snack

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	8 ounces fage plain Greek yogurt
	1 ounce crystal light orange sunrise powdered drink mix
	2 tablespoons libby 's crushed pineapple ( made with splenda )
	1 tablespoon Cool Whip Lite

Nutrision Information

Servings Per Recipe

Calories

104

Sugar

11g

Fat

Ambrosia Greek Yogurt is a refreshing and healthy snack that can be enjoyed as a breakfast or mid-day meal. The combination of creamy Greek yogurt, sweet pineapple, and tangy Crystal Light orange sunrise mix creates a delicious and satisfying flavor. This low-calorie and low-fat recipe is perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste or convenience.

Instructions

1.	In a small bowl, mix the powdered drink mix with a tablespoon of water to create a paste.
2.	Add the pineapple and mix well.
3.	Add the Greek yogurt and mix until all ingredients are well combined.
4.	Fold in the Cool Whip Lite.
5.	Divide the mixture into two serving bowls and refrigerate for at least 30 minutes before serving.

PROS

This recipe is quick and easy to make, and requires no cooking.

It is a low-calorie and low-fat snack option that can be enjoyed guilt-free.

The Greek yogurt provides a good source of protein and calcium, while the pineapple adds natural sweetness without added sugars.

CONS

The Crystal Light drink mix contains artificial ingredients and sweeteners that may not be suitable for all diets.

Some people may not enjoy the taste of the powdered drink mix in this recipe.

HEALTH & BENEFITS

This recipe is a healthy snack option that provides a good source of protein and calcium.
The Greek yogurt promotes gut health and improves digestion while helping to boost the immune system.
Pineapple is rich in antioxidants and anti-inflammatory compounds that have been linked to improved heart health and reduced risk of disease.