Ingredients

6 eggs
1/2 cup orange juice
2 tablespoons orange zest , grated
1/2 lb sugar
Ambrosia De Laranja is a traditional Brazilian dessert that is made by cooking eggs, sugar, and orange juice over low heat until thickened into a creamy pudding. The dessert has a tangy and refreshing taste and can be enjoyed chilled on a hot summer day. The word Ambrosia means 'food of the Gods' and is aptly named for its divine taste. The dessert is commonly served with additional orange zest or fresh fruit toppings for added flavor and texture. It is a simple and easy recipe that can be enjoyed by all.

Instructions

1.In a mixing bowl, whisk the eggs until blended, then add the orange juice, zest and sugar.
2.Pour the mixture into a saucepan and cook over low flame for 45–60 minutes, stirring occasionally.
3.Once the mixture thickens and turns into a creamy pudding, remove from heat and let cool down to room temperature.
4.Serve chilled and garnish with additional orange zest or fruits of your choice.

PROS

Ambrosia De Laranja is a simple and delicious dessert that can be prepared with minimal ingredients and effort.
It has a tangy and refreshing taste and is perfect for citrus lovers.
It can also be enjoyed as a gluten-free option.

CONS

Since the dessert relies heavily on sugar, it is not the best choice for those who are watching their sugar intake, especially diabetics.
The dessert is also high in cholesterol due to the egg yolks.

HEALTH & BENEFITS

Oranges are packed with Vitamin C, fiber, and antioxidants that help boost immunity and combat inflammation. The dessert, being high in protein and fat, also makes it a satiating option.

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