PROS
This seafood spaghetti sauce is rich, creamy, and packed with bold flavors.
A great option for those who love seafood and pasta dishes.
It can be frozen for later use or refrigerated to be enjoyed throughout the week.
CONS
This dish can be messy to eat due to the spaghetti and sauce twirling.
It’s also high in sodium, so individuals with high blood pressure should consume it in moderation.
HEALTH & BENEFITS
Seafood is an excellent source of essential nutrients like protein, vitamins, and minerals, including zinc that contributes to healthy brain function.
Tomatoes contain a powerful antioxidant called lycopene that has been linked to reducing the risk of chronic diseases like heart disease, cancer, and diabetes.
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