Ingredients

1 large portabella mushroom
5 dried shiitake mushrooms
6 large white mushrooms
1/2 cup water
1/2 cup red wine
1 teaspoon fresh garlic , minced
2 tablespoons onions , minced
1 teaspoon dill
1/2 teaspoon black pepper , fresh ground
salt
2 tablespoons butter
2 sheets puff pastry
These Amazing Mushroom Triangles are a delicious appetizer or light lunch that can be enjoyed by vegetarians and non-vegetarians alike. The juicy mixture of portobello, shiitake, and white mushrooms cooked with garlic, onions, red wine, and dill is wrapped in flaky, buttery puff pastry to create an irresistible savory treat that can be enjoyed in any setting. The natural savoriness of the mushrooms is further enhanced with the addition of garlic, onions, and red wine, making them a flavorful option to whip up in no time.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a pot over medium heat, bring water and red wine to a simmer. Add in minced garlic, minced onions, dill, black pepper, and salt. Stir to combine.
3.Add in all the mushrooms, cover the pot, and let simmer for 20 minutes. Stir occasionally until all the liquid has evaporated. The mushroom mixture will be soft and thick.
4.Unfold the puff pastry sheets and place them on a lightly floured surface. Cut each sheet into four squares.
5.Spoon the mushroom mixture into each square. Fold the square in half to create a triangle. Using a fork, press the edges together to seal. Repeat until all the mushroom mixture has been used.
6.Place the stuffed triangles on a greased baking sheet. Bake for 20-25 minutes or until golden brown. Serve hot.

PROS

These mushroom triangles are not only delicious, but also vegetarian-friendly and easy to make.
Paired with a salad, they make for a perfect light lunch or an impressive appetizer for your next dinner party.

CONS

The puff pastry used in the recipe is high in fat and calories, so these mushroom triangles should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mushrooms contain a variety of nutrients, including vitamin D and antioxidants, which can help support immune function and lower inflammation. Studies have also found that some mushrooms can have anti-cancer properties. However, this recipe also uses butter and puff pastry, which are high in saturated fat and calories and should be consumed in moderation.

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