Amazing Chinese Chicken Wings

May 19, 2023May 19, 20230 13

Amazing Chinese Chicken Wings with Soy Sauce and Garlic Salt

by The Chefin Appetizer

Prep

5 min

Cook

45 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	4 -5 lbs chicken wings
	3/4 cup soy sauce
	2 tablespoons garlic salt

Nutrision Information

Servings Per Recipe

4-6

Calories

258

Sugar

Fat

13g

These amazing Chinese chicken wings are a flavorful and easy-to-make appetizer that is perfect for any occasion. The soy sauce and garlic salt marinade gives the wings a tangy and savory flavor that is hard to resist. The wings can be served on their own or with a side of rice or vegetables. Whether you're hosting a party or enjoying a game night with your family, these chicken wings are sure to be a hit!

Instructions

1.	Preheat oven to 400°F. Line a large baking sheet with parchment paper.
2.	In a small bowl, mix together soy sauce and garlic salt.
3.	Place chicken wings in a single layer on the prepared baking sheet.
4.	Brush the soy sauce mixture over each wing.
5.	Bake for 45 minutes, turning the wings over halfway through cooking.
6.	Serve and enjoy!

PROS

These chicken wings are a crowd favorite and can be enjoyed as a snack or appetizer.
The marinade of soy sauce and garlic salt gives the wings a savory flavor that is hard to resist.

CONS

Chicken wings are a high-calorie food that is often fried and coated with sauce, making them not the best option for those watching their calorie intake.
It’s important to consume them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken wings are a source of protein and essential amino acids that are important for building and repairing muscles. Soy sauce contains antioxidants that can help boost heart health and reduce inflammation. Garlic has antiviral and antibacterial properties, which may help strengthen the immune system. However, it’s important to note that chicken wings are often cooked with added fat and salt, which should be consumed in moderation for overall health.