Amazing Chicken Tortilla Soup!

Jun 06, 2023June 6, 20230 13
Amazing Chicken Tortilla Soup
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons olive oil
1 medium onion , chopped
4 garlic cloves , minced
1 medium jalapeno pepper , chopped
1/2 medium green pepper
4 small boneless skinless chicken breasts
2 cups frozen corn
1/2 cup dry white wine or 1/2 cup water
2 teaspoons cumin
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
4 cans chicken broth
2 cans diced tomatoes
2 cans tomato sauce
1 cup non-fat tortilla chips ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
255
Sugar
10g
Fat
5g
Chicken tortilla soup is a classic Mexican dish that is popular in the United States as well. This version of the soup is hearty and flavorful, with tender chunks of chicken, sweet corn, and spicy seasonings. It is a perfect meal to warm you up on a cold winter day or to serve to guests at a party. The soup can be customized to suit your taste preferences, and it is easy to make in large batches. Serve it with a side salad or some fresh cornbread for a complete and satisfying meal.

Instructions

1.In a large pot, heat the olive oil over medium heat.
2.Add the onion, garlic, jalapeño pepper, and green pepper. Cook for 5 minutes or until the vegetables are tender.
3.Add the chicken to the pot and cook until browned.
4.Add the frozen corn, white wine or water, cumin, chili powder, and cayenne pepper. Stir well.
5.Pour in the chicken broth, diced tomatoes, and tomato sauce. Bring to a boil.
6.Reduce the heat and simmer for 25 minutes or until the chicken is fully cooked.
7.Serve the soup hot with tortilla chips on top (optional). Enjoy!

PROS

This soup is tasty, filling, and easy to make.
It is also very nutritious and packed with healthy ingredients that can help boost your immune system and promote weight loss.
It is also low in fat and calories.

CONS

The only real downside of this soup is that it takes a bit of time to prepare.
You will need to chop up a few vegetables and cook the chicken before putting everything in the pot.

HEALTH & BENEFITS

This soup is loaded with vitamins and minerals that can help support your overall health. The chicken provides lean protein and helps keep you feeling full, while the vegetables offer fiber, antioxidants, and immune-boosting nutrients like vitamin C. The cumin and chili powder in the soup have also been studied for their anti-inflammatory properties.

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