PROS
The Amarula and Chocolate Crème Brulee is decadent, rich and flavorful.
The combination of chocolate and cream gives a subtle yet indulgent flavor.
The caramelized sugar crust adds a lovely crunch to this otherwise silky dessert.
CONS
This dessert is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
Moreover, it has high sugar content which could tigger blood sugar and should be avoided by individuals with diabetes.
HEALTH & BENEFITS
Although this dessert isn’t particularly healthy, it is a perfect treat for special occasions or end-of-the-week indulgence. Dark chocolate is a great source of antioxidants and may help to improve brain function, mood, and even lower blood pressure. Amarula is a cream liqueur that contains calcium – an important nutrient for building and maintaining strong bones and teeth
Leave a Reply