PROS
Amandelspijs is a versatile ingredient that can be used in a variety of recipes, including cakes, cookies, and pastries.
It’s easy to make and can be stored in the fridge for up to a week, making it a convenient ingredient to keep on hand.
CONS
This recipe contains a lot of sugar and is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While Amandelspijs is not particularly healthy, it does contain almond meal, which is a good source of healthy fats, fiber, and protein.
Almonds have also been linked to reducing the risk of heart disease and improving blood sugar control.
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