Ingredients

1 garlic clove , minced
1/2 cup butter , melted
1 cup breadcrumbs , dried
1/3 cup parmesan cheese , grated
2 tablespoons fresh parsley , chopped
1/4 teaspoon garlic powder
1 pinch italian seasoning
1/8 teaspoon black pepper
2 lbs boneless skinless chicken meat , cut into pieces no larger than 2x2 inches
Amanda's Parmesan Chicken is a crowd-pleasing main dish that is easy to make and sure to satisfy. The chicken is coated in a flavorful mixture of breadcrumbs, parmesan cheese, and spices that is crispy and savory. Served with a side of vegetables or salad, this dish makes a complete meal that is healthy and delicious.

Instructions

1.Preheat oven to 375°F.
2.In a shallow dish, combine breadcrumbs, parmesan cheese, garlic powder, salt, and pepper.
3.Dip chicken pieces in melted butter, then coat in breadcrumb mixture.
4.Place chicken in a greased 9x13 inch baking dish.
5.Sprinkle fresh parsley and Italian seasoning over chicken.
6.Bake for 40-45 minutes, or until chicken is cooked through and golden brown.

PROS

Amanda’s Parmesan Chicken is a simple and flavorful main dish that is easy to prepare and family-friendly.

Baking instead of frying is a healthier cooking method and the parmesan cheese adds a delicious, savory flavor to the chicken.

CONS

If overcooked, the chicken can become dry and tough.

This recipe contains a significant amount of butter and breadcrumbs, which can add up in calories if eaten regularly.

HEALTH & BENEFITS

Chicken is a good source of protein and low in fat when the skin is removed.
Parmesan cheese is a good source of calcium and protein.
Baking instead of frying reduces the amount of oil used in cooking.

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