Alsatian Quiche

May 09, 2023May 9, 20230 17

Alsatian Quiche Recipe for a Classic French Dish

by The Chefin Quiche

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

468

Sugar

Fat

39g

The Alsatian Quiche is a classic French dish that originated in the Alsace region of France. This quiche is made with eggs, cream, cheese, and bacon which are mixed together and baked in a savory pie crust. It is a popular and versatile dish that can be served for breakfast, brunch, lunch, or dinner. The Alsatian Quiche has become a staple in French cuisine and is enjoyed by people all over the world.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large bowl, whisk together the eggs and heavy cream until well combined.
3.	Stir in the grated onion, crumbled bacon, and grated parmesan cheese.
4.	Grease a 9-inch quiche dish or pie plate with butter and evenly press the pastry dough into the bottom and up the sides of the dish.
5.	Pour the egg mixture into the prepared crust.
6.	Bake in the preheated oven for 35-40 minutes until the quiche is set and lightly browned on top.
7.	Let the quiche cool for 10 minutes before serving.

PROS

The Alsatian Quiche is a flavorful and savory dish that is perfect for any meal.

The combination of eggs, bacon, and cheese creates a delicious and satisfying flavor profile.

It is easy to make and can be prepared ahead of time for a stress-free meal.

CONS

The Alsatian Quiche is a high-calorie and high-fat dish that should be enjoyed in moderation.

It is not suitable for those with dietary restrictions due to the use of heavy cream and cheese.

HEALTH & BENEFITS

Despite its high calorie and fat content, the Alsatian Quiche does have some nutritional benefits.
Eggs are a good source of protein and can help promote feelings of fullness.
Onions contain antioxidants and may help reduce inflammation.
Bacon, while high in fat, is a good source of vitamin B12 which is important for healthy nerves and blood cells.

	3 small eggs
	1 cup heavy cream
	1/2 cup grated sweet onion
	8 strips bacon , cooked and crumbled
	3/4 cup parmesan cheese , freshly grated
	1 tablespoon butter
	1 quiche pastry dough , prepared ( or single pie crust )