Ingredients

1 lb brown lentils , rinsed and picked over
4 bratwursts
4 celery ribs , chopped
2 medium carrots , peeled and chopped
2 medium leeks , trimmed , well washed , and chopped
1 bay leaf
1/2 teaspoon chopped fresh thyme
salt
fresh ground pepper
8 cups water
creme fraiche or sour cream
The Alsatian Lentil Soup With Bratwurst is a classic recipe from the Alsace region of France. In this recipe, the earthy flavor of lentils is paired with the savory taste of bratwursts, making it perfect for chilly evenings. The soup is easy to make and requires few ingredients, making it an excellent option for a quick, satisfying meal. It can be made ahead of time and reheated for an easy and delicious dinner option. This soup is sure to become a family favorite with its rich flavor and simple preparation.

Instructions

1.In a large pot, bring the lentils to a boil in 8 cups of water.
2.Skim off the foam that forms on the surface.
3.Add the bratwursts, celery, carrots, leeks, bay leaf, thyme, 1 teaspoon salt and a few grinds of black pepper.
4.Reduce the heat and simmer for about 1 hour or until the lentils are soft.
5.Remove the bratwursts from the soup and cool them slightly.
6.Cut the bratwursts into thin rounds and return them to the soup.
7.Taste the soup and adjust the seasoning if necessary.
8.Serve hot with a dollop of creme fraiche or sour cream on top.

PROS

This soup is hearty and filling, perfect for a cold, winter evening.

The combination of lentils and bratwursts make it a complete meal in a bowl.

CONS

The bratwursts can add a significant amount of fat to the dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lentils are high in protein and fiber, making them an excellent addition to any balanced diet.
They are also low in fat, which makes them a great alternative to meat.
Bratwursts are a good source of protein, but they are also high in fat and sodium.

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