Al’s Baked Swiss Steak

May 06, 2023May 6, 20230 3
Al's Baked Swiss Steak is a hearty and flavorful dish that is perfect for a cozy family dinner.
in Main

Prep

15 min

Cook

1 hr 20 min

Ready In

1 hr 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound boneless beef round steak
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon all-purpose flour , or as needed
1/4 cup vegetable oil
1 can stewed tomatoes
1 medium onion , chopped
1 green bell pepper , chopped
1/4 cup beef broth
1/2 cup chopped carrots
1/4 cup chopped celery
2 cloves garlic , minced
1 tablespoon all-purpose flour
1/4 teaspoon Worcestershire sauce
1/4 cup shredded sharp Cheddar cheese

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
5g
Fat
30g
Al's Baked Swiss Steak is a classic dish that has been enjoyed by families for generations. With its hearty and robust flavor profile, it's easy to see why it has remained such a popular meal choice. This dish is perfect for a cozy night in with loved ones and is sure to bring warmth and comfort to anyone who tries it. The use of stewed tomatoes and vegetables adds a healthy dose of nutrition, making it an excellent choice for anyone looking to enjoy a delicious meal while still getting in their daily dose of vitamins and minerals.

Instructions

1.Preheat the oven to 350°F.
2.Season the steak with salt, pepper, and flour.
3.In a large skillet, heat the oil over medium-high heat.
4.Brown the steak on both sides.
5.Add the tomatoes, onion, bell pepper, beef broth, carrots, celery, garlic, flour, and Worcestershire sauce.
6.Stir well, making sure to scrape any browned bits from the bottom of the skillet.
7.Bring the mixture to a boil.
8.Cover the skillet and transfer it to the oven.
9.Bake for 1 hour and 15 minutes.
10.Sprinkle the shredded cheese on top of the steak and bake for another 5 to 10 minutes or until the cheese is melted and bubbly.
11.Serve hot.

PROS

Al’s Baked Swiss Steak is a delicious and filling meal that is perfect for a cozy family dinner.
The use of stewed tomatoes and vegetables add lots of nutrition and heartiness to the dish while the melted cheese on top provides a delicious finishing touch.

CONS

This dish requires a significant amount of time to prepare and cook, so it may not be well-suited for busy weeknights.
Additionally, the high-fat and calorie content of cheese may not be desirable for those watching their weight or cholesterol intake.

HEALTH & BENEFITS

Al’s Baked Swiss Steak is a good source of protein, vitamins, and minerals. The beef and vegetables provide a range of micronutrients such as iron, B vitamins, and potassium. Additionally, the use of stewed tomatoes provides a good source of lycopene, an antioxidant that may help to reduce the risk of certain cancers.

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