Alpine Omelet

May 09, 2023May 9, 20230 0
Delicious Alpine Omelet recipe for your breakfast
in Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces fruit , dried bits
1 1/2 cups water
1 tablespoon lemon juice
2 1/2 tablespoons margarine
2 teaspoons cornstarch
1 tablespoon honey
6 tablespoons white flour
4 eggs
1 cup half-and-half
1 dash nutmeg

Nutrision Information

Servings Per Recipe
4
Calories
386
Sugar
25g
Fat
20g
Alpine omelet is a combination of a traditional omelet and a fruit compote, making it the perfect breakfast recipe. The use of dried fruit bits in the recipe makes it very easy to cook in less time as compared to fresh fruit-based omelets. The omelet is perfect for breakfast, especially for people who are always on the go and need quick breakfast ideas. The addition of fruits in the omelet enhances the flavor, making it the perfect sweet-savory breakfast recipe.

Instructions

1.In a small saucepan, combine dried fruit bits, water, and lemon juice. Cook on medium heat until tender and water is nearly absorbed, for about 10-12 minutes.
2.Melt 2 tablespoons margarine in a small saucepan over low heat. Mix in cornstarch and honey until smooth. Stir in cooked dried fruit bits; mix well. Set aside.
3.In a mixing bowl, beat together flour, eggs, always beating in first the egg yolk and then the whites, and half and half. Season with nutmeg.
4.In a skillet over medium heat, melt 1/2 tablespoon margarine. Pour in 1/4th of the egg mixture and cook for about 2 minutes, lifting edges occasionally to let unset eggs run onto the bottom of skillet until top surface looks set.
5.Spoon 1/4th of the fruit mixture over half of the omelet in skillet; fold other half over filling. Slide onto plate. Repeat with remaining margarine, egg mixture, and fruit mixture.

PROS

Quick and easy to make with the use of dried fruit bits.

Alpine omelet is a great source for some calcium and proteins.

This omelet recipe is perfect for breakfast as it keeps you full for the entire morning.

CONS

This recipe includes flour and half and half cream making it slightly high in calories and fats.

This recipe may not be suitable for individuals with gluten sensitivity.

HEALTH & BENEFITS

Alpine omelet contains eggs and dried fruit bits, which makes it a good source of protein, vitamins, and minerals.
Dried fruits are high in fiber, and by incorporating them into your diet, it helps to improve digestion, lower cholesterol levels, and reduce the risk of heart disease.
Eggs are highly nutritious and contain lutein and zeaxanthin, which helps to improve eye health.

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