Alotizzip Cabbage & Rice Soup

May 11, 2023May 11, 20230 8
Alotizzip Cabbage & Rice Soup
in Soup

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 medium onion , chopped
1 head green cabbage , chopped
3 carrots , chopped
2 cups instant rice
2 garlic cloves , minced
1 can diced tomatoes
1 can tomato sauce
4 beef bouillon cubes
parsley
salt
pepper
water
romano cheese

Nutrision Information

Servings Per Recipe
6
Calories
440
Sugar
9g
Fat
23g
Alotizzip cabbage & rice soup is a great way to use up leftovers in the fridge. This soup is a hearty blend of beef, vegetables, and rice that creates a delicious meal. The rich flavor comes from the tomato sauce, diced tomatoes, and beef bouillon cubes, while the vegetables provide a natural sweetness to the dish. It's perfect for serving on a cold day when everyone is looking for something warm and filling. The best part is that it's simple to make and can be prepared ahead of time, so you have a hot meal waiting for you when you get home from work.

Instructions

1.In a large pot, brown the ground beef and onions over medium-high heat.
2.Drain off any excess fat.
3.Add green cabbage, carrots and garlic, stirring until coated with beef.
4.Add water, beef bouillon cubes, diced tomatoes, and tomato sauce.
5.Bring mixture to a boil, reduce heat to low, cover and simmer for 20 minutes.
6.Add instant rice and stir well until rice is cooked.
7.Serve hot with a sprinkle of parsley and grated romano cheese on top.

PROS

This soup is a hearty, filling meal that is perfect for colder weather.

The beef and rice in the soup provide a good source of protein.

Cabbage is low in calories and high in fiber, making it a great addition to a healthy diet.

CONS

This soup is relatively high in sodium due to the beef bouillon cubes.

Beef can be a high-fat meat, so lean beef or a vegetarian alternative could be used instead.

Instant rice is not as healthy as brown rice.

HEALTH & BENEFITS

Cabbage is rich in antioxidants, fiber, vitamin C, vitamin K, vitamin B6, folate and potassium. It also has cholesterol-lowering properties.
Beef provides protein and important micronutrients like iron, zinc and vitamin B12.
Tomatoes and garlic are known for boosting the immune system.

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