Aloo Tikki Stuffed With Peas -Cheese Mixture

May 24, 2023May 24, 20230 1
Aloo Tikki Stuffed With Peas -Cheese Mixture is a delicious Indian snack
in Appetizer

Prep

25 min

Cook

20 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 large potatoes
2 slices bread
1 teaspoon salt
2 cups frozen peas
1 small onion
2 garlic cloves
1 small tomatoes
1 teaspoon cumin
2 teaspoons red chili powder
1 teaspoon coriander powder
1 teaspoon amchur powder
4 teaspoons cheese
1 teaspoon salt
1 tablespoon coriander
2 teaspoons mint

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
7g
Fat
21g
Aloo Tikki is a popular Indian snack that is made from potatoes, bread, and spices. It is often served with a variety of chutneys and sauces and can be enjoyed as a standalone snack or a side dish to a meal. In this recipe, we are stuffing the tikkis with a mixture of peas, cheese, and spices to enhance the flavor and nutrition. The combination of crispy outer layer and soft filling makes it a mouth-watering snack that everyone loves. This snack can be enjoyed by vegetarians and gluten-free eaters too.

Instructions

1.Boil the potatoes until soft, then mash them and set aside.
2.Toast the bread slices and crumble them into a bowl with the mashed potatoes, salt, and amchur powder. Mix well.
3.In a separate pan, sauté the onions and garlic until fragrant. Add the peas, tomato, cumin, red chili powder, coriander powder, salt, coriander, and mint. Cook until the peas are tender.
4.Take a portion of the potato mixture in your hand and flatten it into a disc. Place a spoonful of the pea-cheese filling in the center, then fold the potato mixture around the filling to form a ball.
5.Repeat with the rest of the mixture and filling to make all the tikkis.
6.Heat oil in a frying pan over medium heat. Fry the tikkis until golden brown, then serve hot with chutney or ketchup.

PROS

This snack is a crowd-pleaser and perfect for parties and family gatherings.
The combination of crispy outer layer and soft filling is irresistible.
It is also vegetarian and gluten-free.

CONS

Since this snack is deep-fried, it is high in calories and fat.
It should be enjoyed in moderation as a treat and not included in daily meals regularly.

HEALTH & BENEFITS

Peas and potatoes are rich in fiber and nutrients like vitamin C, vitamin B-6, and potassium. Peas also contain phytonutrients like flavonoids and carotenoids that have antioxidant and anti-inflammatory properties. Cheese is a good source of protein and calcium, but it is also high in fat and sodium. Eating this snack occasionally as a treat can be a part of a balanced diet.

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