Aloo Roti (Potato Rotis)

May 27, 2023May 27, 20230 3
Aloo Roti - Delicious potato flatbreads
in Indian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large potatoes
1 cup whole wheat flour
1/4 cup all-purpose flour
1 teaspoon dried fenugreek leaves
1 teaspoon mint leaf
2 tablespoons fresh cilantro
1 green chili pepper , sliced fine
1 tablespoon ginger paste
1/4 teaspoon ajwain , seends coarsely ground
salt , to taste
pepper , to taste
2 tablespoons vegetable oil
1/4 cup nonfat plain yogurt ( if needed )
flour , for dusting
butter , to baste

Nutrision Information

Servings Per Recipe
4
Calories
406
Sugar
5g
Fat
10g
Aloo Roti is a popular Indian cuisine that is both tasty and healthy. This potato flatbread is a staple dish in many Indian households, and it can be eaten for breakfast, lunch, or dinner depending on your preference. The recipe combines the subtle flavors of cilantro, mint leaves, and green chili pepper with the filling texture of mashed potatoes. The dish is generally served hot and is best enjoyed with a side of curry or chutney. Try out this recipe today and see for yourself why Aloo Roti is such a popular dish!

Instructions

1.Boil the potatoes until they are soft and mashable.
2.In a mixing bowl, combine whole wheat flour, all-purpose flour, fenugreek leaves, mint leaves, cilantro, green chili pepper, ginger paste, ajwain seeds, salt, and pepper. Mix well.
3.Add the mashed potatoes to the flour mixture and mix until everything is well combined.
4.Gradually add water to the mixture to form a soft dough. Knead for a few minutes.
5.Divide the dough into equal portions and roll them out into thin flatbreads.
6.Heat a griddle or a non-stick pan on medium-high heat. Place the flatbreads on the heated griddle and cook until small bubbles start to form on the surface. Flip and cook until both sides are golden brown.
7.Once the flatbreads are cooked, remove them from the heat and baste them with butter.
8.Serve hot with your favorite curry or chutney.

PROS

Aloo Roti is a filling and nutritious food.

It is a good source of carbohydrates and can be a great option for breakfast or lunch.

The addition of potatoes and spices not only enhances its flavor but also pack a punch of nutrition.

CONS

This recipe involves a bit of preparation time as you need to boil the potatoes and knead the dough.

It may take a few attempts to achieve the perfect texture for the flatbreads.

HEALTH & BENEFITS

Aloo Roti is packed full of nutrients as it combines the goodness of whole wheat flour and potatoes.
It is rich in dietary fiber, protein, and vitamins like vitamins B1, B2, B3, B6, and C.
The spices used in the recipe gives it their own unique health benefits too. Fenugreek leaves help in digestion, mint leaves are great for skin while ajwain seeds promote weight loss.

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