PROS
Almost Stuffed Peppers are a quick and easy meal that can be prepared in under an hour.
They are packed with essential nutrients and fibers from vegetables, protein and healthy carbs from rice.
CONS
The recipe calls for the use of instant rice which is not as nutritious as long-grain rice.
Green pepper may not be enjoyed by all, substituting it with other vegetables is a good option.
HEALTH & BENEFITS
Green pepper is a great source of vitamins A, C, and K. It is low in calories and rich in antioxidants, which help prevent cell damage. Ground beef is excellent for building muscle and also contains zinc, iron, and vitamin B12.
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