Almost No Fat Roasted Tiny Red Potatoes

May 12, 2023May 12, 20230 1

Almost No Fat Roasted Tiny Red Potatoes - A guilt-free accompaniment to any meal

by The Chefin Side

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Tiny red potatoes are naturally sweet and creamy in texture, which makes them a delicious option for roasting. This almost no-fat roasted tiny red potato recipe is quick and easy to prepare and can be paired with any main dish. The recipe uses a combination of salt, pepper, Italian seasoning, and Tabasco sauce to create a delightful flavor profile that will impress both family and friends. The dish is not only healthy but also great in taste, making it a guilt-free accompaniment to any meal. It's time to add some color and nutrition to your plate with these yummy roasted red potatoes.

Instructions

1.	Preheat oven to 425°F (220°C).
2.	Cut the small red potatoes in halves or quarters.
3.	Put the potatoes in a large bowl. Spray vegetable oil cooking spray over potatoes. Add salt, black pepper, and Italian seasoning. Drizzle some Tabasco sauce if desired and toss to coat.
4.	Arrange potatoes in a single layer on a baking sheet.
5.	Roast for 20-25 minutes or until the potatoes are tender and golden-brown. Serve hot and enjoy!

PROS

This recipe creates a healthy side dish that is low in fat and calories.

Roasting the potatoes with oil spray instead of butter or oil keeps the fat content low while still producing a crunchy outer layer.
Perfect for people who are conscious about their calorie intake and their overall well-being.

CONS

As with any potato dish, consuming too many can lead to spikes in blood sugar levels due to the high carbohydrate content.
Additionally, people on a low sodium diet may want to skip the recipe as the dish does have a moderate sodium content.

HEALTH & BENEFITS

Potatoes are high in potassium which can be beneficial for reducing blood pressure, maintaining muscle mass, and keeping your brain healthy. They are also a good source of vitamin C, vitamin B6, and fiber.

	2 lbs small red potatoes
	vegetable oil cooking spray
	1 teaspoon salt ( optional )
	1 teaspoon black pepper , freshly ground
	1 teaspoon italian seasoning
	Tabasco sauce