Almond Tahini Date Balls

May 15, 2023May 15, 20230 15

Healthy and delicious Almond Tahini Date Balls recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	2 cups sliced almonds ( I just used whole almonds )
	1 teaspoon cinnamon
	2 teaspoons tahini
	18 medium dried dates ( They MUST be pitless . I use pitless Chinese red dates , which are small , so I used about 25 )

Nutrision Information

Servings Per Recipe

Calories

111

Sugar

Fat

Almond Tahini Date Balls are a healthy snack option for those looking for a sweet treat without all the added sugar. The combination of dates, almonds, and tahini makes for a nutrient-dense snack that will keep you full and satisfied. This recipe is easy to make and perfect for meal prepping or for a quick snack on-the-go. These date balls are also a great way to satisfy a sweet craving while still sticking to a healthy diet.

Instructions

1.	Line a baking sheet with parchment paper and set aside.
2.	In a food processor, pulse the almonds until finely ground.
3.	Add in the cinnamon and tahini, and pulse until combined.
4.	Add in the pitted dates (make sure they are pitless) and pulse until a sticky dough forms.
5.	Scoop out tablespoon-sized portions of the dough and roll them into balls.
6.	Arrange the balls on the prepared baking sheet and refrigerate for at least 30 minutes before serving.

PROS

These Almond Tahini Date Balls are a healthy and delicious snack option, perfect for satisfying a sweet tooth without all the added sugar.

They are also gluten-free, vegan, and dairy-free.

This recipe makes a great pre- or post-workout snack due to its high protein and healthy fat content from the almonds and tahini.

CONS

While these date balls are a healthier alternative to traditional store-bought snacks, they are still high in calories and should be enjoyed in moderation.

The recipe may also require a food processor, which not everyone may have access to.

HEALTH & BENEFITS

Dates are a great source of fiber, potassium, and antioxidants.
They have been linked to improved digestion, bone health, and brain function.
Almonds are high in healthy fats, protein, and fiber, making them a great option for keeping you full and satisfied.
Tahini is also a great source of healthy fats, as well as calcium and iron for strong bones and energy.