Almond Soup (Looz Shorba)

May 21, 2023May 21, 20230 16

A comforting and nutritious Almond Soup (Looz Shorba) recipe

by The Chefin Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

348

Sugar

Fat

34g

Almond Soup (Looz Shorba) is a popular soup in Arab countries, especially during the winter months. It's a hearty and filling soup that's made with ground almonds, chicken broth, and heavy cream. This soup has a creamy texture and nutty flavor that's perfect for a cozy night in. It's also nutritious and packed with essential nutrients that your body needs.

Instructions

1.	In a medium-sized soup pot over medium heat, melt butter and sauté chopped onion until translucent.
2.	Slowly whisk in the flour, stirring constantly until combined.
3.	Gradually add in the chicken broth and whisk until no lumps remain.
4.	Stir in the ground almonds and cook on medium-low heat for 10 minutes.
5.	Remove from heat and purée soup using an immersion blender or food processor.
6.	Stir in heavy cream and season with salt and pepper to taste.

PROS

This Almond Soup is comforting and filling, perfect for cold days.

The almonds provide protein and healthy fats, while the chicken broth is hydrating and helps boost the immune system.

CONS

This soup is high in fat due to the butter and heavy cream, so it’s best enjoyed in moderation as part of a balanced diet.

Also, some people with nut allergies may not be able to tolerate this soup.

HEALTH & BENEFITS

Almonds are packed with fiber, protein, healthy fats, and essential nutrients like Vitamin E and magnesium, making them a great addition to a healthy diet.
The chicken broth in this soup is hydrating and helps boost the immune system, while also providing essential amino acids.

	2 tablespoons butter
	1/2 cup onion , chopped
	2 tablespoons flour
	2 cans chicken broth
	1/2 cup almonds , ground ( or finely chopped )
	1/2 cup heavy cream