PROS
These muffins are a healthy breakfast option with the added benefits of peaches and almonds.
They are easy to make and perfect for meal prep.
CONS
The muffins do contain brown sugar, which adds to the calorie count.
They are also not suitable for people with nut allergies due to the almonds.
HEALTH & BENEFITS
These muffins are a great source of dietary fiber, healthy fats, and protein.
Peaches are a good source of vitamin C and antioxidants, which help boost immunity and promote healthy skin.
Almonds are rich in vitamin E, magnesium, and fiber, which are essential for heart health and digestion.
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